Specifically, how do I proceed with the study of Himalayan teachings?
Himalayan Siddha meditation is one of the most powerful methods among all Himalayan teaching.
Practicing it every day, your inner-self will surely be purified, you will be fulfilled with positive energy. It makes your life richer.
Please start learning the Himalayan Siddha meditation by Yogmata Keiko Aikawa. Let your new life begin!