New Book “Mindfulness of Himalayan Great Saint” to be released on Thursday 9th March!
Mindfulness of Himalayan Great Saints
Gentosha – on sale 9th March 2017 price: \1,100 + tax
Introduction to meditation lifestyle everybody can practice.
“Being in the present moment”
Encountering Himalayan teaching, fill your mind with vibrations of the words of truth.
This is Yogmata’s style of Mindfulness.
It is easy-to-follow, you will have awareness in daily life.
Empty your mind / Appreciate a person you dislike/
Don’t be concerned, but give love/
Release your attachment / Sigh – the simple breathing exercise/
Don’t increase your possessions blindly/
Watch with trust, not with anxiety/
Cleanse your five senses / Practice forgiveness etc.
- 2018/4/142018 Mar 23rd（Fri）Yogmata Keiko Aikawa's Lecture @ Yomiuri Culture Funabashi Lalaport
- 2018/4/24/13(Fri) New Publication『Himalayan Great Saint's Meditation to Clear Your Mind』(Takarajima) to arrive in bookstores！
- 2018/4/2Yogmata's lecture previously scheduled on 4/29 NOW CANCELLED!!