New Book “Mindfulness of Himalayan Great Saint” to be released on Thursday 9th March!
Mindfulness of Himalayan Great Saints
Gentosha – on sale 9th March 2017 price: \1,100 + tax
Introduction to meditation lifestyle everybody can practice.
“Being in the present moment”
Encountering Himalayan teaching, fill your mind with vibrations of the words of truth.
This is Yogmata’s style of Mindfulness.
It is easy-to-follow, you will have awareness in daily life.
Empty your mind / Appreciate a person you dislike/
Don’t be concerned, but give love/
Release your attachment / Sigh – the simple breathing exercise/
Don’t increase your possessions blindly/
Watch with trust, not with anxiety/
Cleanse your five senses / Practice forgiveness etc.
- 2017/3/19Report of a charity lecture in Yonezawa, Tohoku on March 11.
- 2017/3/13“Yogmata Keiko Aikawa” lecture for Peace Day in Toyohashi on 13th April.
- 2017/3/9Publishing Launch Lecture in Kinokuniya Hall on Monday 3rd April.
- 2017/3/6~voice after receiving Diksha~ Perception of things has changed 180 degrees