New Book “Mindfulness of Himalayan Great Saint” to be released on Thursday 9th March!
Mindfulness of Himalayan Great Saints
Gentosha – on sale 9th March 2017 price: \1,100 + tax
Introduction to meditation lifestyle everybody can practice.
“Being in the present moment”
Encountering Himalayan teaching, fill your mind with vibrations of the words of truth.
This is Yogmata’s style of Mindfulness.
It is easy-to-follow, you will have awareness in daily life.
Empty your mind / Appreciate a person you dislike/
Don’t be concerned, but give love/
Release your attachment / Sigh – the simple breathing exercise/
Don’t increase your possessions blindly/
Watch with trust, not with anxiety/
Cleanse your five senses / Practice forgiveness etc.
- 2017/5/166/4（日）池袋コミュニティカレッジ ヨグマタ相川圭子特別講座開催
- 2017/4/14News Report of a public lecture in Toyohashi, Aichi on April 13.
- 2017/4/13News Report of a publishing launch lecture at Kinokuniya Hall in Shinjyuku on April 3.