News

New Book “Mindfulness of Himalayan Great Saint” to be released on Thursday 9th March!

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Mindfulness of Himalayan Great Saints

 Gentosha – on sale 9th March 2017 price: \1,100 + tax 

 

Introduction to meditation lifestyle everybody can practice.

“Being in the present moment”

Encountering Himalayan teaching, fill your mind with vibrations of the words of truth.

This is Yogmata’s style of Mindfulness.

It is easy-to-follow, you will have awareness in daily life.

 

Contents:

Empty your mind / Appreciate a person you dislike/

Don’t be concerned, but give love/

Release your attachment / Sigh – the simple breathing exercise/

Don’t increase your possessions blindly/

Watch with trust, not with anxiety/

Cleanse your five senses / Practice forgiveness etc.

Last 5
  • 2017/7/12
    Yogmata talks about breathing techniques and sighing on TBS Radio.
    Yogmata talks about breathing techniques and sighing on TBS Radio.
  • 2017/7/7
    9/24(日)開催「ヒマラヤ聖者と共に祈る 平和の祭典2017」予約受付開始
    9/24(日)開催「ヒマラヤ聖者と共に祈る 平和の祭典2017」予約受付開始
  • 2017/7/1
    Yogmata was invited to the IDY ceremony at Indian Embassy in Kathmandu
    Yogmata was invited to the IDY ceremony at Indian Embassy in Kathmandu
  • 2017/6/21
    Yogmata received the DS MAX YOGA SHREE AWARD on 19th June, 2017, in Bangalore.
    Yogmata received the DS MAX YOGA SHREE AWARD on 19th June, 2017, in Bangalore.
  • 2017/6/18
    Yogmata spoke about her father on the radio who passed away when she was a year and a half old.
    Yogmata spoke about her father on the radio who passed away when she was a year and a half old.
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